{"id":13203,"date":"2022-10-07T09:51:43","date_gmt":"2022-10-07T09:51:43","guid":{"rendered":"https:\/\/263host.co.zw\/projects\/firstmutual\/?p=13203"},"modified":"2022-11-15T10:12:15","modified_gmt":"2022-11-15T10:12:15","slug":"first-mutual-health-october-2022-newsletter","status":"publish","type":"post","link":"https:\/\/263host.co.zw\/projects\/firstmutual\/first-mutual-health-october-2022-newsletter\/","title":{"rendered":"First Mutual Health October 2022 Newsletter"},"content":{"rendered":"<p><strong>MENTAL HEALTH AWARENESS<\/strong><\/p>\n<p>Life\u2019s challenges if not managed well can lead to a mental breakdown which impact on good overall health. The subject of mental health cannot be and as such it is important to keep sharing information and unpacking this topic. According to World Health Organisation (WHO) Depression is the number one mental health illness.Impacting an estimated 300 million people, depression is the most-common mental disorder and generally affects women more often than men.<\/p>\n<p>Read More<a href=\"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-content\/uploads\/2022\/11\/First-Mutual-Health-October-Newsletter-2.pdf\" class=\"mtli_attachment mtli_pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">First Mutual Health October Newsletter (2)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MENTAL HEALTH AWARENESS Life\u2019s challenges if not managed well can lead to a mental breakdown which impact on good overall health. The subject of mental health cannot be and as such it is important to keep sharing information and unpacking this topic. According to World Health Organisation (WHO) Depression is the number one mental health [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":13204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1075],"tags":[],"class_list":["post-13203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-first-mutual-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/posts\/13203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/comments?post=13203"}],"version-history":[{"count":1,"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/posts\/13203\/revisions"}],"predecessor-version":[{"id":13206,"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/posts\/13203\/revisions\/13206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/media\/13204"}],"wp:attachment":[{"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/media?parent=13203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/categories?post=13203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/263host.co.zw\/projects\/firstmutual\/wp-json\/wp\/v2\/tags?post=13203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}